Simply balanced gluten free macaroni and cheese

#Simply balanced gluten free macaroni and cheese full#
#Simply balanced gluten free macaroni and cheese mac#

Next, you really want to cook the cauliflower thoroughly. Now, I highly recommend using a food processor for this recipe, as youвЂ™ll be blending quite a large amount of ingredients! I honestly use my food processor multiple times per week.

#Simply balanced gluten free macaroni and cheese mac#

However, youвЂ™d be missing out on some great anti-inflammatory properties! Healthy Mac and Cheese Recipe Notes: Turmeric: I donвЂ™t know about you, but I like my vegan mac and cheese to be YELLOW like the olвЂ™ Kraft brands haha! Did you know that in England, the Kraft brand actually uses turmeric to color their cheese? ItвЂ™s a thing! You can of course leave this out, as many baked vegan mac and cheese recipes are more white than yellow.

#Simply balanced gluten free macaroni and cheese full#

Light Coconut Milk: now, I say light not to cut calories and fat, but because full fat coconut milk will add a very coconut-y flavor to the baked vegan mac and cheese, and you donвЂ™t want that!Дijon Mustard: I love dijon mustard!! I think it adds a really nice вЂњcheeseвЂќ like flavor to this vegan mac and cheese, and since weвЂ™re going yeast free, you need some flavor punches!Д¬oconut Aminos: the power punch that ties in all of the cheese-like flavors together! You can absolutely swap in soy sauce here if you donвЂ™t have/want coconut aminos, but this helps to keep the vegan cheese sauce paleo while also being nut free and yeast free! I find that the coconut aminos or soy sauce adds that nice tang that regular cheese has! Herbs: for this vegan mac and cheese, I used rosemary and cumin! I think that these added a really nice flavor to the cauliflower and made for a sophisticated yet very tasty vegan cheese sauce! I love using either Tolerant for completely organic and no additives, or Banza is great too! You need macaroni pasta for your healthy mac and cheese!Д¬auliflower: well you canвЂ™t have cauliflower mac and cheese without cauliflower! Cauliflower acts as the base of this vegan cheese sauce to keep it creamy, dairy free, and nut free! No nuts in this sauce! Now the final reason I love this vegan mac and cheese (who am I kidding, thereвЂ™s way more reasons to love this dish!) is because it is completely kid friendly and if youвЂ™re flying solo, itвЂ™s perfect for a week night meal when you donвЂ™t want to come home and cook! It literally hits all of the bases: fats, proteins, carbs, and veggies all in one swoop!ДЄdd a few greens on the side, and youвЂ™re completely set for a well balanced meal! Vegan Mac and Cheese Ingredients:Д¬hickpea Pasta: so this is quite literally my favorite pasta, and this is how youвЂ™re going to get all of that protein in! Chickpea, or any bean, pasta has about 20 grams of protein per serving, give or take depending on the brand. Yes, I do call for coconut aminos, which makes this dish paleo as well, but you can easily sub in soy sauce if thatвЂ™s all you have on hand! I also like to not include any nutritional yeast in my vegan cheese sauces because I find that itвЂ™s a rather expensive item and most people donвЂ™t have it in their kitchen. The third reason I love this cauliflower mac and cheese is much is because it is completely nut free and yeast free! Yep! All of my nut allergy peeps can rejoice because you can absolutely eat this dairy free cheese sauce all day long without any qualms!

The second reason I love this dish is because itвЂ™s packed with veggies! Actually the base of this paleo vegan cheese sauce is similar to my vegan Alfredo sauce.Д«ut donвЂ™t worry, this sauce wonвЂ™t taste like veggies, it will actually taste like a decadent cheese sauce! Insane right? ItвЂ™s super filling and satisfying, and makes for a really well rounded meal! IвЂ™m talking at least 25 grams per serving. The first being that itвЂ™s packed with protein. I love this healthy mac and cheese for a few reasons. Trust me when I say this dish will quickly sneak its way into your weekly meal prep rotation рџ™‚ It makes tons of leftovers and is the perfect Sunday night meal! IвЂ™m about to change your dinner game with this new vegan mac and cheese that happens to be nut free, gluten free, and paleo (with just the sauce!)! Baked mac and cheese was always my favorite as a kid, so I decided to make a baked vegan mac and cheese for a healthier and maybe a smidge classier dish! The best creamy and gooey cauliflower vegan mac and cheese that is completely dairy free, nut free, and gluten free! ItвЂ™s the perfect kid-friendly dinner packed with nutrients!